"Follow your own compass" ...something that Helena has been doing ever since her Dad told her to always follow her own lead. Growing up around active and health conscious parents, she found her love for fitness when she started going to the gym and lifting weights with her Dad when she was 12... yes, 12. Also a passionate runner like her Mom, she found spin after a running injury sidelined her. Little did she know spin would bring something much more than a runner's high. For Helena, spin is an escape, a place to be herself and to be confident. Her rides will bring sass, confidence, and a little bit of humor to motivate you through tough sprints, big choreography, and some very serious beat drops.

When Helena isn't in the studio, she is pursuing her bachelor's degree in finance as a full time student, working part time at a financial service firm right down the street from Jibe, and spending time with her friends and family. 

"You did not wake up today to be mediocre.”