MASTER INSTRUCTOR, HEAD TRAINER
"Follow your own compass" ...something Helena has been doing ever since her Dad said it when she was young. Growing up around active parents, she found her love for fitness when she started going to the gym and lifting weights with her Dad when she was 12. Also a passionate runner like her Mom, she found spin after a running injury sidelined her. For Helena, spin is an escape, a place to be herself and to be confident. Her rides will bring sass, confidence, and a little bit of humor to motivate you through tough sprints, big choreography, and strong beat drops.
When Helena isn't in the studio, you'll find her working at a financial service firm right down the street from Jibe, and spending time with friends and family.
"You did not wake up today to be mediocre.”